Click the title of this blog and it will take you to the article and website which I recommend for a lot of valuable information and tools. I wanted to include this website because it is what inspired me to write my previous blog. I have encountered a heightened amount of loss in the past four years. I think I might well qualify here as grieving and most likely, improperly. I think a lot of people are like me. Grieving still and not understanding or even knowing it needs to change. It can change. I think anything we change constitutes also as a loss. Something old going out, something new coming in.
Thursday, May 21, 2009
Grief and Grieving
Posted by Renee at 11:57 PM 0 comments
Labels: depression, grief, grieving, healing, self help
Search For Self
Something strange for me as a child, teenager and adult is I seem to forget to hug. This is ironic to me since both my Reiki teacher and psychic told me I have a lot of green/pink energy in my aura which is from the heart chakra; love.
Posted by Renee at 9:53 PM 0 comments
Labels: healing, love, self empowerment, self help
Wednesday, May 20, 2009
Filters
When I was in high school or maybe my mid 20's I remember having a conversation with my then best friend. We'd grown up together since we were four years old and she knew my family well. Since I'd often struggled with staying fit and trim we were in a discussion about such things as this was not a foreign conversation to us. The thing that was different was she said something that sort of struck me dumb. One of those moments where you realize you were so close to something you were blind to it and when did your friends get so smart? Such was the case with this. She said something to the effect of, "Its no wonder you have such a complex about your body since your mom has always been obsessed about her weight since we were little kids. A sort of flashback sequence began to fire off in my mind of all the years my mom had talked about her weight. But now many things have sort of began to click together about how my mom sees the world.
Posted by Renee at 12:14 PM 0 comments
Labels: healing, love, transformation
Tuesday, May 19, 2009
Sing
When will I show up behind my voice that sings?
Posted by Renee at 9:49 PM 0 comments
Labels: healing
Monday, May 18, 2009
In Through the Out Door
I can't remember when I first started hearing George Winston. My mom loved his music. She always wanted a grand piano but always had to settle for a turn table and two speakers that looked like they were from a 60's rummage sale. She would blare his music through out the house. That ol George has been telling me stories ever since. Winter and Autumn and even sometimes Summer would take me on wordless journeys. Lift my soul. The kinds of stories that don't have pictures or words. The kind that just lift your soul and lose you in thoughts you can't ever regain. Kind of like a dream that suddenly leaves you as you open your eyes.
Posted by Renee at 11:52 PM 0 comments
Labels: A.D.D., healing, meditation
Sunday, May 17, 2009
Sometimes pleasure, sometimes pain
I took my sweet best friend (dog, Oso) for a walk earlier tonight. As I approached a busy intersection an older gentleman was making his way across the intersection. He wasn't slow but seemed to be laboring through his brisk walk. We approached the corner of the sidewalk at the same time. He didn't pay any attention to me and abruptly turned his back in order to cross in the other direction. I didn't say anything to him but turned to go down the other corner. As I approached the light pole with the crosswalk button I reached out and pushed the button since the man was still standing about five feet from it. I just kept walking but immediately heard him loudly say, "Thank you."
Posted by Renee at 10:48 PM 0 comments
Labels: evolution, healing, transformation
I shaved my head
I realized suddenly that I didn't post my first video evar! How could I forget to blog this on my official blog space? Apparently I've had a few things on my mind.
Posted by Renee at 6:39 PM 0 comments
Sandwich Philosophy and Gratitude
Yesterday I got rid of my home phone line and cable t.v. We still have the internet obviously but I am unable to continue paying $120+ a month on things I view as a luxury. Since I quit my job on April 30th, I am now on a fixed income. I was luckily able to put in 15 hours of over time before I quit which really beefed up my last pay check. We needed it! Its funny how this process of downsizing occurs. It requires a lot of determination to go from $56K to no income in one day flat. I didn't just quit though. I planned. A little. I just had to get out of there. It was imperative to my health. I had started grinding my teeth every minute I was there. I'd come home a sore mouthed zombie everyday. I was depleted.
Posted by Renee at 5:05 PM 0 comments
Labels: downsizing, healing, quit job, school, vegetarian